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<channel>
	<title>My Menu Blog &#187; DINNER</title>
	<atom:link href="http://www.house-of-wonder.com/menublog/category/dinner/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.house-of-wonder.com/menublog</link>
	<description>Breakfast &#124; Lunch &#124; Dinner * More</description>
	<lastBuildDate>Sun, 16 Jan 2011 20:33:49 +0000</lastBuildDate>
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			<item>
		<title>Cannellini Bean Concerto</title>
		<link>http://www.house-of-wonder.com/menublog/2011/01/16/cannellini-bean-concerto/</link>
		<comments>http://www.house-of-wonder.com/menublog/2011/01/16/cannellini-bean-concerto/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 20:33:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[ENTRÉES]]></category>
		<category><![CDATA[cannellini]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=207</guid>
		<description><![CDATA[RECIPE:
Serves 4
1 x 15 oz bag dried Cannellini Beans, cooked per instructions on the packet*
2 carrots – peeled, ¼” dice
1 white onion – finely diced
¼ cup fresh tarragon – stalks removed, leaves chopped
5 cups organic vegetable broth
1 large bunch kale – stalks removed &#038; finely chopped, leaves roughly chopped. All rinsed in cold water, drained.
2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minted Wild Rice and Barley Salad</title>
		<link>http://www.house-of-wonder.com/menublog/2011/01/13/minted-wild-rice-and-barley-salad/</link>
		<comments>http://www.house-of-wonder.com/menublog/2011/01/13/minted-wild-rice-and-barley-salad/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 18:13:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=197</guid>
		<description><![CDATA[INGREDIENTS

Nutritional Information
Calories: 144
Saturated Fat: 0g
Sodium: 105mg
Dietary Fiber: 3g
Total Fat: 3g
Carbs: 27g
Cholesterol: 0mg
Protein: 4g


4 cups water
1 cup rice, wild, rinsed and drained
1/2 cup barley
2 cupS pea pods, fresh, cut into thirds
3/4 cup raisins, golden
6 scallions (green onions)
sliced orange peel
2 teaspons orange peel
2/3 cup orange juice
2 ta blesponS oil, olive
1/2 teaspoon salt
1/4 teaspoon pepper, black ground
1/4 cup [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2011/01/13/minted-wild-rice-and-barley-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sauteed Vegetables in Coconut Curry Sauce</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/25/sauteed-vegetables-in-coconut-curry-sauce/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/25/sauteed-vegetables-in-coconut-curry-sauce/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 20:47:20 +0000</pubDate>
		<dc:creator>Mik</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[ENTRÉES]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=186</guid>
		<description><![CDATA[
Olive oil
1 small onion, diced small
1 tablespoon fresh ginger, grated
1 1/2 tablespoons curry powder
1 tablespoon sugar
2 cups coconut milk
Kosher salt
Freshly ground black pepper
1 bunch medium asparagus
2 cups cauliflower, cut into small florets
1/2 cup cherry tomatoes, cut in 1/2

In a small saucepan over medium heat put 2 tablespoons oil, then add onions, ginger, curry powder, and [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/25/sauteed-vegetables-in-coconut-curry-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shepherd&#8217;s Pie</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/25/shepherds-pie/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/25/shepherds-pie/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 16:00:41 +0000</pubDate>
		<dc:creator>Mik</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[ENTRÉES]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[worcestershire]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=177</guid>
		<description><![CDATA[For the potatoes:

1 1/2 pounds russet potatoes
1/4 cup half-and-half
2 ounces unsalted butter
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 egg yolk

For the meat filling:

2 tablespoons canola oil
1 cup chopped onion
2 carrots, peeled and diced small
2 cloves garlic, minced
1 1/2 pounds ground lamb
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons all-purpose flour
2 teaspoons [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/25/shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan chicken</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/25/parmesan-chicken/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/25/parmesan-chicken/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 15:48:01 +0000</pubDate>
		<dc:creator>Mik</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[egg substitute]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parmesan]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=174</guid>
		<description><![CDATA[
2 boneless skinless chicken breasts 
1/2 a cup of plain flour
a little salt
a little freshly ground black pepper
1 large egg &#8211; beaten
1/2 a tablespoon of water
3/4 of a cup of Panko (Japanese breadcrumbs)
unsalted butter
extra virgin olive oil
 1/2 a cup of freshly grated Parmesan

I like to lighty &#8216;toast&#8217; the panko crumbs in a dry frying [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/25/parmesan-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coq au Vin</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/25/coq-au-vin/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/25/coq-au-vin/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 15:43:17 +0000</pubDate>
		<dc:creator>Mik</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[ENTRÉES]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[clove]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[red wine]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=171</guid>
		<description><![CDATA[

1 bottle (1 liter) plus 1 cup (225 ml) of red wine
1 onion, cut into a 1-inch (2.5-cm) dice
1 carrot, cut into ¼-inch (6-mm) slices
1 celery rib, cut into ½-inch (1-cm) slices
4 whole cloves
1 tbsp (14 g) whole black peppercorns
1 bouquet garni
1 whole chicken, about 3.5 lb (1.35 kg) “trimmed”–meaning guts, wing tips, and neckbone [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/25/coq-au-vin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Bell Peppers</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/12/stuffed-bell-peppers/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/12/stuffed-bell-peppers/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 20:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[ENTRÉES]]></category>
		<category><![CDATA[bell peppers]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=169</guid>
		<description><![CDATA[
1 pound ground beef
1/2 cup uncooked long grain white rice
1 cup water
6 green bell peppers
2 (8 ounce) cans tomato sauce
1 tablespoon Worcestershire sauce
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
salt and pepper to taste
1 teaspoon Italian seasoning

 

DIRECTIONS

Preheat oven to 350 degrees F (175 degrees C). 
Place the rice and water in a saucepan, and bring to [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/12/stuffed-bell-peppers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seared Mushrooms and Zucchini Tacos</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/02/seared-mushrooms-and-zucchini-tacos/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/02/seared-mushrooms-and-zucchini-tacos/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:58:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=166</guid>
		<description><![CDATA[1 lb. sliced mushrooms (white or brown), divided
2 medium zucchini or yellow squash, diced (about 2 cups)
2 cloves garlic, finely chopped
½ cup hot salsa, divided
8 corn tortillas

Heat an oiled skillet, preferably iron, over med. high heat.
Add half the mushrooms and sprinkle with salt and pepper. Cook, without stirring, for 5 min., until golden brown on [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/02/seared-mushrooms-and-zucchini-tacos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curried Chicken, Pepper &amp; Peas</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/02/curried-chicken-pepper-peas/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/02/curried-chicken-pepper-peas/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[red onion]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=159</guid>
		<description><![CDATA[2 skinless, boneless chicken cutlets
12 thin slices red onion, halved
½ red bell pepper, diced
1 cup peas, fresh or frozen
4 tsp olive oil
1 tsp curry powder
Salt and pepper to taste

Preheat oven to 400°F. Cut 4 12-inch-long pieces of nonstick aluminum foil or parchment paper.
Cut the chicken into long strips, then cut the strips in half. Mix [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/02/curried-chicken-pepper-peas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BASIL BAKED COD FILLETS</title>
		<link>http://www.house-of-wonder.com/menublog/2009/01/13/basil-baked-cod-fillets/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/01/13/basil-baked-cod-fillets/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 02:44:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DINNER]]></category>
		<category><![CDATA[ENTRÉES]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2009/01/13/basil-baked-cod-fillets/</guid>
		<description><![CDATA[1/2 lb. cod, haddock, or orange roughy fillet
1 tsp. olive oil
1 tsp. lemon juice
1/4 tsp. dried basil, crushed
1/8 tsp. black pepper
Dash salt
2 plum tomatoes, cored and cut crosswise into thin slices
2 tsp. grated Parmesan cheese

Pat fish dry and cut into 2 serving pieces.
Combine oil and lemon juice in a baking dish. Add fish and turn [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/01/13/basil-baked-cod-fillets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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