Recipes in the ‘fish’ Category

Italian Fish Fillets

Tuesday, May 15th, 2007

1 med. green or yellow pepper, julienned
1 small onion, julienned
½ cup fat-free Italian salad dressing
½ tsp. Italian seasoning
2 cans (14 ½ oz. each) diced tomatoes, drained
1 ½ lbs. fresh or frozen cod fillets, thawed

1. In large skillet, cook green pepper, onion, salad dressing and Italian seasoning for 5 min. or until veggies are tender.

2. Stir in the tomatoes; add fillets. Bring to boil.

3. Reduce heat, cover and simmer 10 min. or until fish flakes easily with a fork. Serve with a slotted spoon.