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	<title>My Menu Blog &#187; SNACKS</title>
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	<link>http://www.house-of-wonder.com/menublog</link>
	<description>Breakfast &#124; Lunch &#124; Dinner * More</description>
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			<item>
		<title>Kale Chips</title>
		<link>http://www.house-of-wonder.com/menublog/2010/06/01/kale-chips/</link>
		<comments>http://www.house-of-wonder.com/menublog/2010/06/01/kale-chips/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 00:12:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[kale]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=192</guid>
		<description><![CDATA[
 1 bunch kale
 1 tablespoon olive oil
 1 teaspoon seasoned salt

Directions

 Preheat an oven to 350 degrees F (175 degrees C).  Line a non insulated cookie sheet with parchment paper. 
 With a knife or kitchen shears carefully remove the  leaves from the thick stems and tear into bite size pieces. Wash [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hummus</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/02/hummus/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/02/hummus/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:51:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[garbanzos]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=164</guid>
		<description><![CDATA[1 (15 oz.) can garbanzo beans, drained
½ cup tahini
Juice of 1 lemon
1 tbs olive oil
1/3 cup water
4 cloves garlic, optional
1 tsp cumin
Salt and pepper to taste

Combine the beans, tahini, lemon juice and olive oil in a blender or food processor and process until smooth.
Add water a little at a time until you reach the desired [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/02/hummus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Granola</title>
		<link>http://www.house-of-wonder.com/menublog/2009/10/02/granola/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/10/02/granola/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[granola]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/?p=161</guid>
		<description><![CDATA[5 cups rolled oats
2 cups raw almonds, whole or sliced
1 cup raw pumpkin seeds
¾ cup sesame seeds
¼ tsp cayenne pepper
2 tsp cinnamon
1 tsp ginger
1 tsp salt
½ &#8211; 1 cup unsweetened coconut, optional
¾ cup unsweetened apple sauce
½ cup agave nectar
2 tbs canola oil
½ cup chopped dried fruit (date pieces, cranberries, cherries, raisins, apricots, or mango), optional

Preheat [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/10/02/granola/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marbled Chocolate Fudge</title>
		<link>http://www.house-of-wonder.com/menublog/2009/01/19/marbled-chocolate-fudge/</link>
		<comments>http://www.house-of-wonder.com/menublog/2009/01/19/marbled-chocolate-fudge/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 23:22:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[chocolate chips]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2009/01/19/marbled-chocolate-fudge/</guid>
		<description><![CDATA[3 cups (18 oz.) semi-sweet chocolate chips
1 (14 oz.) can sweetened condensed milk
Dash of salt
1½ tsp. vanilla extract
1 (10 oz.) pkg. deluxe white baking pieces, coarsely chopped

Melt chocolate chips with sweetened condensed milk and salt in heavy saucepan over low heat.
Remove from heat; stir in vanilla and chopped white baking pieces. Stir until just blended.
Line [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2009/01/19/marbled-chocolate-fudge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Parmigiana Quesadillas</title>
		<link>http://www.house-of-wonder.com/menublog/2008/12/07/chicken-parmigiana-quesadillas-2/</link>
		<comments>http://www.house-of-wonder.com/menublog/2008/12/07/chicken-parmigiana-quesadillas-2/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 23:01:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[chicken]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2008/12/07/chicken-parmigiana-quesadillas-2/</guid>
		<description><![CDATA[10 oz. frozen breaded chicken tenders or strips
8 large flour tortillas
Cooking spray
1 cup shredded Italian-blend cheese, divided
1½ cups pasta sauce

Preheat 2-sided grill. Place chicken tenders on plate. Microwave on high 3-5 min. or until heated. Cut chicken into bite-size pieces.
Lightly coat one side of the tortilla with cooking spray. Arrange 4 of the tortillas on [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2008/12/07/chicken-parmigiana-quesadillas-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Popcorn Nut Crunch</title>
		<link>http://www.house-of-wonder.com/menublog/2008/01/31/popcorn-nut-crunch/</link>
		<comments>http://www.house-of-wonder.com/menublog/2008/01/31/popcorn-nut-crunch/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 23:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazil nuts]]></category>
		<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[ground cinnamon]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2008/01/31/popcorn-nut-crunch/</guid>
		<description><![CDATA[2 quarts popped popcorn
1 cup blanched whole almonds, toasted
1 cup each pecan halves, cashews, Brazil nuts, and hazelnuts, toasted
1½ cups sugar
1 cup dark corn syrup
½ cup butter
1 tsp. vanilla extract
½ tsp. ground cinnamon

Place popcorn and nuts in a lightly greased 5-qt. dutch oven.
Bake at 250° for 20 min.
Meanwhile, in a medium saucepan, combine sugar, corn [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2008/01/31/popcorn-nut-crunch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Cherry Bars</title>
		<link>http://www.house-of-wonder.com/menublog/2008/01/31/chocolate-cherry-bars/</link>
		<comments>http://www.house-of-wonder.com/menublog/2008/01/31/chocolate-cherry-bars/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 23:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DESSERT]]></category>
		<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[almond extract]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[baking cocoa]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2008/01/31/chocolate-cherry-bars/</guid>
		<description><![CDATA[1-3/4 cups all purpose flour
1 cup sugar
¼ cup baking cocoa
1 cup cold butter
1 egg, lightly beaten
1 tsp. almond extract
1 can (21 oz.) semisweet chocolate chips
1 cup chopped almonds

In a bowl, combine the flour sugar and cocoa. Cut in butter until crumbly.
Add egg and almond extract until blended; set aside 1 cup for topping.
Press remaining crumb [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2008/01/31/chocolate-cherry-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Silvi&#8217;s Cherry Nut Cake</title>
		<link>http://www.house-of-wonder.com/menublog/2008/01/31/silvis-cherry-nut-cake/</link>
		<comments>http://www.house-of-wonder.com/menublog/2008/01/31/silvis-cherry-nut-cake/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 23:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DESSERT]]></category>
		<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2008/01/31/silvis-cherry-nut-cake/</guid>
		<description><![CDATA[1½ cups sugar
½ cup shortening
1½ cups drained and pitted sour cherries
1 cup chopped walnuts
2 cups sifted flour
3 eggs
4 tbs. sour cream
1 tsp. vanilla
1 tsp. soda

Drain cherries and spread on a paper towel to dry.
Cream sugar and shortening.
Add sour cream and well beaten eggs.
Add flour and soda half at a time and beat well.
Mixture will be [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2008/01/31/silvis-cherry-nut-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Veggie Dip</title>
		<link>http://www.house-of-wonder.com/menublog/2008/01/31/cherry-veggie-dip/</link>
		<comments>http://www.house-of-wonder.com/menublog/2008/01/31/cherry-veggie-dip/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 23:19:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[mayonaisse]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2008/01/31/cherry-veggie-dip/</guid>
		<description><![CDATA[1 cup dried cherries, chopped
½ cup crumbled bleu cheese (about 2 oz.)
½ cup chopped walnuts
1 cup sour cream
¼ cup mayo
Vegetables, for dipping

In medium bowl, combing cherries, blue cheese, and walnuts.
Stir in sour cream and mayo; mix well.
Chill about 1 hr. to blend flavors.
Serve with veggies such as celery, carrots, cauliflower, broccoli, green or red bell [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2008/01/31/cherry-veggie-dip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No-Bake Cherry Cheese Square</title>
		<link>http://www.house-of-wonder.com/menublog/2008/01/31/no-bake-cherry-cheese-square/</link>
		<comments>http://www.house-of-wonder.com/menublog/2008/01/31/no-bake-cherry-cheese-square/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 23:13:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DESSERT]]></category>
		<category><![CDATA[SNACKS]]></category>
		<category><![CDATA[almond extract]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[graham crackers]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[whipped cream]]></category>

		<guid isPermaLink="false">http://www.house-of-wonder.com/menublog/2008/01/31/no-bake-cherry-cheese-square/</guid>
		<description><![CDATA[1¼ cups graham cracker crumbs
½ cup granulated sugar, divided
1/3 cup butter, melted
1 package (3 oz.) cream cheese, softened
2 tsp. grated lemon peel
1 tsp. vanilla extract
2 cups whipped cream
1 can (21 oz.) cherry filling and topping
½ tsp. almond extract

1. In medium bowl, combine graham cracker crumbs, ¼ cup sugar, and melted butter; mix well.
Press crumb mixture [...]]]></description>
		<wfw:commentRss>http://www.house-of-wonder.com/menublog/2008/01/31/no-bake-cherry-cheese-square/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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